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Stress Management and Reduction
Insurance reimbursement is available for OhioHealth associates enrolled in an OhioHealth benefits plan. Look for this sign  to identify those programs.
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Mindfulness-Based Stress Reduction (MBSR) Learn skills to enhance peace of mind and cope effectively with life's stressors. This course is based on the ancient practice of mindfulness, which quiets the mind and develops insight.
Tuesdays, 6:30 to 9 p.m.
8-week series: April 10 through May 29 includes a Sunday retreat from 9 a.m. to 4 p.m. on May 20.
Call (614) 566-4448 to register.
Elizabeth Blackwell Center at Riverside: $325, includes books and CDs for coursework.
register online
(Some insurers may reimburse; 12 CEUs approved for psychologists. Nurses may submit for psychology credits. 24.75 CMEs approved for physicians.)
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